Full Reflexology
Description
Reflexology is a calm, non-invasive complementary therapy that works by stimulating specific points on the feet that are linked to the rest of the body via the nervous system. Think of it as gentle sensory input for your brain. When those pressure points are worked, your nervous system gets useful information that can help it switch out of “fight or flight” and into “rest and repair”. It’s safe for all ages — including children, older adults and during pregnancy — and many people leave feeling deeply relaxed, mentally clearer and physically lighter. Sometimes people come for the feet… and stay because their nervous system finally gets a moment to breathe.
