Soft Tissue Therapy That Brings Your Body and Nervous System Back on the Same Team

I help people move better, feel better, and actually understand their pain. Whether it’s a fresh injury, long-term pain that keeps flaring, or something unpredictable that no one’s explained properly, your treatment is tailored to your body, your nervous system, and your goals.

Hands-On Pain Support

Your session may include:

• Remedial, Sports & Deep Tissue Massage
• Soft Tissue Release & Muscle Energy Techniques
• Dry Cupping (RockPods)
• Kinesiology Taping (RockTape)

Reflexology

Offered as a separate, dedicated treatment for relaxation, stress support, and nervous system calming.

Rehab, Movement & Applied Neurology

Pain isn’t always about something being “wrong” in the tissues. Your brain is constantly checking how safe you are. If it gets unclear signals from your eyes, balance system, joints, or breath, it can switch into protection mode — and pain is one of its go-to warnings.

This is where the brain-based work helps. I use simple, targeted drills (vision work, balance tasks, sensory input, breath work, and gentle movement retraining) to give your brain clearer information. When your nervous system feels safer, movement improves and pain often eases.

This isn’t magical — it’s just helping your body and brain talk to each other properly again.

It’s About You — Not a Diagnosis

Everyone’s story is different. Instead of chasing symptoms, we look at what your body needs so treatment feels effective, personal, and actually useful in real-life situations. The aim is to reduce pain, improve function, and give you tools that work outside the treatment room.

If you’re ready to understand your pain and take control of your recovery, you’re in the right place. Let’s get you moving with more ease and living with less pain.

 

Indre Miskine

Soft Tissue Therapist

LSSM (Dip), MSTA